Tag: anxiety
Sleep may help reduce anxiety in older adults, new study shows
Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.
Study finds connection between soda and anxiety
New research suggests that what teenagers drink each day may be linked to how anxious they feel.
Study finds exercise as effective as medication for depression and anxiety
Many people associate the treatment of depression and anxiety with medication or talk therapy. However, new research suggests that exercise can improve symptoms.
Healthy Ways to Ease Anxiety and Stress Naturally
Stress is an inevitable part of life, but when it becomes overwhelming or long-lasting, it can affect both physical and mental health.The good...
These Physical Illnesses Are Often Mistaken for Anxiety
Feeling anxious? You might be dealing with something completely different.These physical health conditions are frequently misdiagnosed as anxiety disorders, and it could be...
These medical conditions are often mistaken for anxiety
Shortness of breath. Fatigue. A racing heart. You might think it’s anxiety—but it could be something else entirely. Here's what doctors say you should...