Tag: caffeine

This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain

New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.

Can caffeine save premature babies?

A major new study set out to test whether caffeine could help preterm babies get discharged sooner.

10 Ways To Hack Your Coffee Habit For Maximum Brainpower

Many of us rely on coffee to kickstart our day, but few know how to truly harness its full potential.With just a few...

This is what happens inside your body when you consume too much caffeine

Coffee, tea, fizzy drinks, energy shots — we consume caffeine every single day. But what actually goes on inside your body when you have...