Tag: Cholesterol
Eat 2 tablespoons of peanut butter every day: It could have a surprising effect on your body
For millions of American households, peanut butter is a daily habit. Here is what the research actually shows.
How eating an avocado every day can affect your heart, gut and cholesterol
A daily avocado quietly changes the mix of bacteria in your gut, one trial found.
If you take a statin for cholesterol, these foods may affect how it works
Grapefruit is only part of the story for the more than 92 million American adults on statins.
How eating raspberries every day can affect your gut, brain and cholesterol
A randomized trial and long-running berry research point to real, if modest, everyday effects.
How eating chickpeas every day can affect your gut, cholesterol and blood sugar
A five-week controlled trial and a 12-study meta-analysis point in the same direction.
What should your triglyceride level be? The ranges that signal heart risk
The number sits on every lipid panel, but few readers know what it says about their heart.