Tag: depression
Does GLP-1 drugs affect your mental health? A large review offers clarity
A new review of GLP-1 drugs found no link to serious mental health harm.
A daily probiotic may help you sleep better if you deal with anxiety or depression
A 12-week trial in adults with sleep and mood problems found real, measurable gains.
Letting your teenager sleep in on weekends may lower their risk of depression
New research ties weekend catch-up sleep to a 41 percent lower risk of teen depression symptoms.
Burnout or depression? Here is how to tell which one you’re dealing with
They can feel identical from the inside, but the definitions treat them as different problems.
What you eat every day may be shaping your depression risk through your gut
A new score for a gut-friendly plate is linked to fewer depression symptoms in 28,884 adults.
8 warning signs of seasonal affective disorder most people dismiss as winter blues
The NIMH classifies SAD as clinical depression, not a passing seasonal mood.