Tag: Diet

Each daily serving of red meat linked to higher diabetes odds

Researchers are increasingly examining how diet influences the risk of diabetes.

Study finds connection between soda and anxiety

New research suggests that what teenagers drink each day may be linked to how anxious they feel.

These foods may be ruining your sleep

A good night’s sleep can be difficult to achieve in a busy daily life filled with stress and screen time.While many people focus on...

The right amount of coffee for better health

Most people start the day with a cup of coffee. But how much is appropriate if you want to take care of your body?

What happens to your body if you eat too much beetroot?

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes...

Why your urine may smell like popcorn – and when to be concerned

Most people do not think about the smell of their urine because it is usually mild.However, if you suddenly notice a scent resembling popcorn,...