Tag: Diet

Do you often eat takeaway? It could cost you months of your life

A new study shows that regularly consuming takeaway food may cause the body to age faster and increase the risk of illness and premature death.

This is why there are stickers on fruit – and what happens if you eat them

What actually happens if you accidentally eat a fruit sticker? Here is the answer.

Your liver can repair itself – here’s how to help it along

The liver’s needs are often overlooked in everyday life. Small dietary choices can have a greater impact than many people realize.

These are the healthiest nuts ranked by nutrition experts

Nuts are widely known as a nutrient-dense snack, offering healthy fats, protein and fiber in a convenient form.However, experts point out to Fox...

The order in which you eat food could change your weight after 50

Many people notice weight gain later in life without changing what they eat. The reason may lie in how meals are structured.

Not just a tasty treat: Three fun, healthy facts about rhubarb

Rhubarb is often used in simple recipes, but its background and properties are more complex than many people realise.