Tag: Diet

These foods may protect the heart, new study shows

A new study suggests that overall dietary patterns may be crucial for heart health.

How to choose the healthiest yogurt at the supermarket

Yogurt can be a healthy choice, but there is a significant difference between the varieties available in the refrigerated aisle.With some knowledge of ingredients...

Climate-friendly diet can reduce mortality by 23 percent, new study shows

New research suggests that a climate-friendly diet may also influence how long we live.

Study finds no clear advantage of intermittent fasting

A new research review questions whether intermittent fasting works better than standard dietary advice.

How a breakfast with eggs, bacon, and cheese can affect your blood pressure

A classic breakfast with bacon, eggs, cheese, and bread can affect blood pressure both immediately and over time.The combination of salt and saturated fat...

Fasting before bedtime may affect your heart health

A simple change in the evening routine may have an impact on the heart. This is shown by a new American study.