Tag: Diet
Italian Chefs Share the Secret to Picking Perfect Pasta Every Time
Think all dried pastas are the same? Think again.According to Italian chef Philip Guardione, the difference between a bland dish and a restaurant-quality...
The World’s Oldest Doctor Shares His Best Advice for a Long Life
How do you live a long, healthy, and meaningful life? National Geographic asked Dr. Howard Tucker, the world’s oldest practicing physician at 103 years...
Plant-Based Diet May Cut Risk of 4 Deadly Cancers by 25%
Adopting a plant-based diet may hold the key to reducing cancer risk. A large study suggests that skipping meat and dairy could lower the...
These Everyday Foods Can Improve Your Vision Naturally
What you put on your plate can directly impact how well you see.From crunchy carrots to omega-3-rich salmon, certain foods are packed with...
Research Warns Against Instant Noodles – Here’s How to Make Them Healthier
Instant noodles are quick, cheap and comforting, but are they really a good idea to eat every day?Here are some key points about...
No More Heartburn: Here Are the Natural Drinks that Work
Heartburn always seems to strike at the worst possible time: after a heavy meal, a late-night snack, or even just a cup of coffee....