Tag: Diet
Experts Agree: This Is the Healthiest Oil to Cook With
You probably have it at home. You probably use it weekly. But science shows it might do far more than add flavor to your food
One Teaspoon Before Breakfast Could Change How You Feel All Day
Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.
Popular Candy Brand Under Scrutiny: May Increase Cancer Risk
A familiar American candy is now sparking international concern.
This Tiny Food May Protect You From Heart Disease and Diabetes
A small compound found in everyday plant-based foods could play a surprisingly powerful role in preventing two of the world’s most common chronic diseases....
Forget Fancy Diets – This Simple Fruit Is Your Gut’s Best Friend
Professor Harald Peeters, a specialist in gastrointestinal and liver diseases at AZ Sint-Lucas in Ghent, shares his personal tips for living a healthier life....
Never Combine Coffee With These Common Types of Medication
A warm cup of coffee may feel harmless, but pairing it with the wrong medication can weaken treatment or cause unwanted side effects. Here...