Tag: Diet
Why many people choose Swiss cheese for lunch – and how it affects your health
It is a staple in many refrigerators and is often used almost automatically. For that reason, there are good reasons to take a closer look at it.
Reducing salt in bread can lower the risk of disease
An adjustment in everyday foods could have a greater impact on public health than many people imagine.
Research: Kimchi may contribute to a more balanced immune system
Kimchi is known as a staple of Korean cuisine. Now, new research suggests that the fermented dish may have particular significance for the body’s immune balance.
Research reviews the effects of common supplements in strength training
Shakers, powders and promises fill today’s gyms, but research suggests only a few supplements make any real difference.
Frozen pizza may increase the risk of heart problems, according to dietitians
A popular freezer meal may look harmless in the supermarket, but according to several dietitians, it can place a significant strain on the heart.
Nutrition expert: Protein products are not necessary
Protein products is sold with a focus on health in many foods, but for most people it is neither necessary nor healthier.