Tag: Diet
Cardiac surgeon shares her daily diet for a healthier heart
Diet plays a crucial role in heart health and can influence cholesterol levels, blood pressure, and inflammation.Cardiac surgeon Xiaoying Lou from the Cleveland Clinic...
How to lose weight in a healthy way
There are many paths to weight loss, and small adjustments in everyday life can make a big difference.Below is an overview of advice and...
Melania Trump’s favorite dish does not match her healthy image
Melania Trump is known for her healthy habits. Nevertheless, there is one choice that breaks with that image.
Study: Ketogenic diet shows short-term effect in treatment-resistant depression
A keto diet may temporarily ease symptoms in some people with severe depression.
Late eating undermines benefits of time-restricted diets, study finds
New research suggests that the timing of meals may be crucial for health.
How to manage bloating – and what to avoid
For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists, there are both effective and ineffective...