Tag: Dietitian

Dietitian ate yogurt every day for a week: Here are the biggest changes

An American dietitian decided to eat yogurt every day for a week to see how it would affect her body.The experiment resulted in both...

Dietitian reveals the best foods to eat before a flight

Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.

Dietitian ate one apple a day for a week – this is how the body responded

Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?

This is the healthiest type of flour, according to dietitians

Today’s grocery store shelves are packed with everything from wheat and oat flour to coconut and bean flour, making it difficult to know which...

Dietitian Shares Foods That Can Help Lower Your Blood Pressure

High blood pressure raises the risk of serious conditions such as heart attack, stroke, and kidney disease.According to dietitian Arti Dhokia, the right...

A Dietitian Reveals the Frozen Secret that Keeps Her Healthy All Year

Did you know that frozen fruit can be just as healthy as fresh?American dietitian Nathalie Rizzo shares why she always stocks her freezer...