Tag: Health

When Is Blood Pressure Too High? The Key Numbers Explained

For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

How to Stay Fit With a Full-Time Office Job

A full-time job at an office doesn’t have to mean sacrificing your health.With the right mindset and some clever strategies, you can still...

Why Getting Married Late in Life Could Save Your Health

Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits,...

Take Control of Your Health in Your 20s – Essential Steps For a Better Future

Your 20s might feel like the time to live freely and figure things out, but it's also the perfect decade to build a strong...

Is Your Waistline In the Danger Zone? Check It In 2 Minutes

When was the last time you measured your waist? It might be more important than you think.Your waist measurement can reveal more than...

This Common Sweetener Might Be Tricking Your Brain – Especially If You Belong to This Group

A widely used sweetener appears to activate the brain’s hunger center – and one group responds more intensely than others.