Tag: Health

The average muscle mass for your age group

Muscle mass plays a central role in strength, mobility, and overall health.But how much should you actually have, and how do you find out?...

New research examines whether berries can reduce the risk of dementia

New research has examined whether common berries may influence memory and brain health in people who are overweight.

Test may reveal intestinal inflammation long before symptoms appear

New research suggests that simple tests may help predict when a chronic bowel disease is about to worsen.

Your gut bacteria might affect how well GLP-1 drugs work

Bacteria in the gut may influence how GLP-1 receptor agonists work. This could help explain why patients do not respond equally to the same treatment.

This is why you wake up before your alarm – and what you should do

Many people wake up just minutes before their alarm rings — but should you try to fall back asleep or simply get up?

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your body’s true condition.According to experts, simple...