Tag: Health

How to lower your cholesterol naturally

Your diet, exercise routine and other lifestyle habits can affect your cholesterol levels. Here are several practical changes that can help lower your cholesterol,...

Medication side effects may be mistaken for new illnesses, new study show

A large study of older adults shows how side effects from commonly used medications can be mistaken for new health problems.

How Dolly Parton created balance in her diet

Dolly Parton did not stick to a monotonous diet for the sake of her health.Instead, she made room for both nutritious meals and...

Can the sweetener sucralose damage your DNA? Here is what scientists have found

A sweetener has been examined in several different studies and has raised concerns, but more recent research provides a more nuanced picture.

These desserts may help support a good night’s sleep

A sweet ending to the day does not necessarily have to interfere with a good night's sleep.According to Real Simple, dietitians point to a...

What can happen to your body when you eat garlic every day

Eating garlic every day may affect everything from your heart and gut to your brain, but more is not necessarily better, reports Martha Stewart....