Tag: Health

How to improve the air quality in your home

Indoor air quality plays a major role in health and well-being.Several studies, according to Real Simple, suggest that technology, filters, and monitoring systems can...

Is it pollen or a virus? Experts explain the difference

Many people experience sneezing, coughing, and a runny nose during spring. As a result, it can be difficult to determine whether the symptoms are caused by pollen or a common cold.

18 studies link daily mental exercises to better heart health

New studies show that simple mental exercises may play a role in improving heart health.

Pregnancy may permanently change the brain, new study shows

New research suggests that pregnancy changes the brain more than previously believed.

How kale can affect your body if you eat it every day

Kale has become known as one of the most popular superfoods and is commonly used in salads, smoothies, and even as chips.Nutrition experts have...

Researchers report breakthrough in non-hormonal male contraception

A new study suggests that researchers may be moving closer to developing a new form of contraception for men.