Tag: Health
A handful of legumes could reduce the risk of high blood pressure by 30 percent
New research suggests that ordinary foods found in most kitchen cupboards may play an important role in regulating blood pressure.
Expert reveals the warning signs of a high functioning alcoholic
A former addict is now sharing the signs that many people overlook in individuals with a hidden alcohol problem.Coach Ben Lowe told LADbible that...
How much should beginners walk? Experts share their advice
You do not need long walks every day to improve your health.
Breakthrough could speed up visits to the dentist
A new breakthrough in dental technology could soon make long, multi-visit treatments a thing of the past.
Have you avoided potatoes? Here’s why they deserve a second chance
Many people avoid potatoes for health reasons, but their role in the diet is more complex than it is often portrayed.
How yogurt can affect your blood pressure if you eat it regularly
Yogurt can have a positive effect on your blood pressure if you choose the right type and include it as part of a balanced...