Tag: Health

New study: These foods may protect the heart during long hours of sitting

A study suggests that common foods may help the body maintain healthy blood-vessel function during long periods of sitting.

A small dose of daily movement can give you more energy

Feeling worn down isn’t always about lack of sleep. For many adults, long hours of sitting slowly chip away at their sense of vitality....

Your winter guide to injury-free snow shoveling

Snow shoveling looks simple, but doctors say it sends thousands to the ER every year. Here’s how to stay safe when the flakes pile up.

An overview of pantry items with exceptional longevity

Most of us are trained to scan expiry labels the moment we pick something off a grocery shelf.And in most cases, that habit...

New genetic study links impulsive choices to multiple diseases

A major study suggests that the tendency to pick quick rewards over delayed ones is rooted in our biology, and may influence risks for a wide range of medical conditions.

Orange juice may trigger gene shifts, study finds

A small nutrition study suggests that orange-juice consumption might influence gene activity in immune cells.