Tag: Health
How to protect your back with simple daily habits
Many people experience back pain in their daily lives, but according to a physiotherapist, small changes in both habits and mindset can help improve...
Study of 153,902 people challenges effectiveness of calcium and vitamin D supplements
New research examines whether widely used dietary supplements actually protect older adults against falls and fractures.
Experts point to an overlooked cause of persistent bloating
Many people cut out gluten to beat bloating, but experts say the real cause may be hiding deeper within the digestive system.
Healthy alternatives to pasta that pair perfectly with bolognese
Meat sauce does not always have to be served with pasta.Here are several alternatives, inspired by Shape, that can add more variety to your...
Do you drink chai latte? Here’s how it affects your blood sugar
Chai latte is often associated with being a healthy drink, but its ingredients can make a significant difference in how it affects blood sugar levels.
New study points to low-cost supplement in fight against cancer and viruses
Scientists say an inexpensive supplement could help the immune system recognize cancer cells and viruses more effectively.