Tag: mental health

As children’s mental health struggles rise, experts point to one solution

As concerns about children's mental health grow, experts say grandparents may have a bigger role to play than many families realize.

Animal-assisted therapy can improve your mental health

Animal-assisted therapy is increasingly used in treatment and can affect stress, well-being, and social relationships.

New research suggests screen time can ease daily stress

Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.

These things make a relationship strong – without grand gestures

Many people believe that good relationships require grand gestures. Research instead points to something far more down-to-earth.

New study links sleep apnea to increased risk of poor mental health

A large study shows that common sleep problems may be closely linked to mental well-being among older adults.

How energy drinks affect your mental health

Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.