Tag: news
New research points to the ideal sleep duration for the best insulin sensitivity
New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.
Research points to fiber as key to better gut function
Many studies indicate that certain dietary patterns can influence the body’s biological processes.
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
New study: Children’s diet may affect their behavior
Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.
New study links GLP-1 medication and these eight healthy habits to better heart health
A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may reduce the risk of serious heart...