Tag: oatmeal
Heavy metals found in oatmeal – cadmium in particular raises concerns
A study shows that oatmeal contains heavy metals that may pose a health risk.
How eating oatmeal every day affects your cholesterol
A new study suggests your daily bowl of oatmeal may influence cholesterol in more ways than previously thought.
How oatmeal can affect your body if you eat it every day
Oatmeal is more than just a simple breakfast. Research shows that a daily serving can have a significant impact on heart health, digestion, and...
How to get more protein in your oatmeal
Oatmeal is healthy and filling, but on its own it often provides too little protein.With a few simple adjustments, you can make your breakfast...
Cholesterol levels dropped after a tightly controlled two-day oat diet
A small clinical study suggests that an unusually short, oat-heavy diet may influence cholesterol levels longer than expected.
Professor: This Type of Oats Is the Healthiest
Professor Tim Spector warns that not all oats provide the same health benefits, particularly when it comes to lowering cholesterol.