Tag: oatmeal

This simple change to your oatmeal could benefit your health

Oatmeal is a healthy and nutritious breakfast, but according to a nutrition expert, one particular topping could make it even better for your brain, heart and digestion.

They ate almost nothing but oatmeal for two days: Here’s what happened to their cholesterol

A new trial measured what a plain breakfast habit really does inside the body.

One daily bowl of oatmeal may lower your LDL cholesterol, and the FDA agrees

The FDA endorses a specific daily target of oat fiber for a real drop in LDL.

How oatmeal can affect your LDL cholesterol if you eat it regularly

Fresh University of Bonn research adds weight to a very familiar breakfast.

Heavy metals found in oatmeal – cadmium in particular raises concerns

A study shows that oatmeal contains heavy metals that may pose a health risk.

How eating oatmeal every day affects your cholesterol

A new study suggests your daily bowl of oatmeal may influence cholesterol in more ways than previously thought.