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Tag: older adults

Weak circadian rhythms linked to 2.5 times higher dementia risk in older adults

Sleep
A three-year study of 2,183 seniors found the weakest body clocks carried the highest risk of cognitive decline.

The 6-minute walking test: See how you compare in your 60s, 70s or 80s

Exercise
A hallway, a stopwatch and six minutes reveal more about aerobic age than most gym tests.
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Popular medication is taken by millions every day – but few know it may increase the risk of stomach cancer over time

Diseases 0
A new review pulls together 21 meta-analyses, and 20 point the same way.

Do you really need 8 glasses of water a day? Here is what the evidence says

Nutrition 0
The rule everyone repeats has thin scientific support, and hydration experts have known it for years.

8 warning signs of eczema most people mistake for ordinary dry skin

Diseases 0
More than 31 million Americans live with eczema, and many never realize what it actually is.

Popular News

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Dietary Habits 0
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Exercise 0
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Body 0
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