Tag: plant based
Your Alzheimer’s risk may depend on which plant-based foods you eat
New research suggests that the choice of plant-based foods may influence the risk of developing dementia later in life.
Diet shift helped one woman cut her cholesterol by 15 percent
A Reddit user saw a noticeable improvement in her cholesterol after shifting most of her meals toward specific foods.
Plant-Based Diet May Cut Risk of 4 Deadly Cancers by 25%
Adopting a plant-based diet may hold the key to reducing cancer risk. A large study suggests that skipping meat and dairy could lower the...