Tag: Research
Study identifies the unhealthiest diet among older adults
New research shows that the diets of many older adults are closely linked to both their health and financial circumstances. One group in particular has raised concerns among researchers.
A handful of legumes could reduce the risk of high blood pressure by 30 percent
New research suggests that ordinary foods found in most kitchen cupboards may play an important role in regulating blood pressure.
Breakthrough could speed up visits to the dentist
A new breakthrough in dental technology could soon make long, multi-visit treatments a thing of the past.
Have you avoided potatoes? Here’s why they deserve a second chance
Many people avoid potatoes for health reasons, but their role in the diet is more complex than it is often portrayed.
How yogurt can affect your blood pressure if you eat it regularly
Yogurt can have a positive effect on your blood pressure if you choose the right type and include it as part of a balanced...
How menopause affects sleep patterns
Hormonal shifts during menopause can quietly disrupt sleep, leading to more frequent awakenings and lighter rest.