Tag: Research
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Love afternoon coffee? Study suggests it may not harm your sleep
Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.
Studies highlight possible risks of sleeping too long
New research suggests that while too little sleep is harmful, regularly sleeping more than nine hours may also be linked to increased health risks.
Daily walnut intake associated with lower heart risk in studies
Researchers continue to study how daily diet can influence heart function. One particular type of food is frequently mentioned in recent research.
Trial examines pill-based treatment for sleep apnea
Researchers say a medication originally used for epilepsy may significantly reduce breathing interruptions in people with sleep apnea, raising the possibility of a pill-based treatment.