Tag: Slideshow
How celery juice may affect your body if you drink it every day
Celery juice has become a popular addition to many people's daily routines. According to the original article, it may offer several potential health benefits,...
This is what happens to your body when you use air conditioning for long periods
Air conditioning can be a welcome relief on hot days, but prolonged exposure to cool, dry air can affect the body in several ways.Doctors...
These fruits may make it easier to fall asleep
A light snack before bedtime can be part of a healthy evening routine.According to Dreams, several fruits contain nutrients that may support the body's...
She walked 20,000 steps every day for a month – here’s what she learned
What started as a personal challenge for SEO Manager for Women's Health Amy May Ellis to walk 20,000 steps every day for a month...
Here’s how sitting still for too long can affect your heart
Most people associate a healthy heart with regular exercise, but what you do between workouts matters too. Growing research suggests that spending long hours...
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study involving older adults found that following...