Tag: supplements

How too many supplements can affect your kidneys

Supplements can be helpful when your diet does not provide enough nutrients, but taking too many can cause problems. Experts say your kidneys may...

Nearly 2,000 US children were hospitalized for taking too many vitamins in just 3 years

New federal data reveals a hidden pediatric emergency behind the family gummy jar.

Is turmeric actually good for you? Here’s what the evidence really shows

Joint pain and dyspepsia have real evidence. Cancer claims mostly do not.

A daily vitamin D supplement may cut your risk of autoimmune disease by over 20%

A five-year trial in 25,871 adults offers the strongest evidence yet.

FDA: 25 weight-loss supplements sold as tejocote root contain a toxic plant that can stop your heart

A single seed of the plant is thought to carry the punch of 100 digoxin heart pills.

Creatine may boost memory and brain health in older adults, not just muscle

The gym-shelf supplement is quietly building a second reputation as a brain aid.