Tag: tea

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the...

How to drink your tea for the greatest health benefits, according to research

Tea is often associated with good health and longevity, but research shows that its effects depend on both form and consumption.

A cup of tea can improve your mood – research explains why

Research suggests that something as ordinary as tea can play a role in mental well-being, with one particular type standing out.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New study: This tea variety is the healthiest choice

According to a recent review published in Beverage Plant Research, consumers may be overestimating the health value of popular ready-made tea products like bubble...

Your tea routine may affect iron absorption – here’s how to adjust it

Many people enjoy tea daily, but few realize that when you drink it can make a big difference for how much iron your body absorbs.