Tag: tips for a long life
Sleep, stress and large meals: How Christmas affects the heart
Christmas offers time for togetherness, but it also changes habits in ways that can affect health. In particular, the heart can come under pressure in December.
New experiment: Low-calorie diet slows brain aging in monkeys
A long-term study of monkeys’ diets is providing new insight into how the brain ages.
Experts clarify how frequently you should monitor your blood pressure
Regular home monitoring is becoming a key tool in spotting high blood pressure early.
New research finds that belly fat could influence cognitive aging
New research suggests that the balance between muscle mass and deep abdominal fat could influence how old the brain appears.
Study links moderate coffee intake to healthier aging
New research hints that drinking a few cups of coffee a day could be linked to slower biological aging in people living with severe mental illness.
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts,...