Tag: Tips

Warm baths show potential in managing high blood pressure

New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.

How to reduce the risk of cancer, according to doctors

Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.

Extended fasting improves blood pressure in new study

New research suggests that the timing of the day’s last meal may influence blood pressure.

Actor’s death brings renewed focus to colorectal cancer symptoms

James Van Der Beek has died at the age of 48 following a battle with colorectal cancer. In the time before his death, he...

Doctor reveals when you should stop drinking coffee to sleep better

A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.

No gym required: Nine cardio exercises you can do at home

You do not need machines or weights to raise your heart rate.Using your own body weight, you can strengthen both cardiovascular fitness and...