Tag: Tips
Scientist says humans may eventually live to 150 years
A leading aging researcher believes future medical advances could push the human lifespan far beyond what is currently considered possible.
The DASH diet can reduce high blood pressure in eight weeks
This type of diet can help lower high blood pressure.
How to reduce hidden sugar in your daily diet
Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.
New research suggests screen time can ease daily stress
Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.
Sugar-free products are not always healthier, expert says
Sugar is often avoided automatically, but not all sugar affects the body in the same way.
Research suggests that meditation may help prevent cognitive decline
Stress is often associated with a busy lifestyle and constant pressure, but research also points to possible consequences for brain health.