Tag: Tips

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

Five areas of the body where hygiene becomes more important with age

The body changes with age, and it is therefore important to pay closer attention to hygiene, as routines need to be adjusted over time.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

Waking up at night? Neuroscientist explains technique to fall back asleep

A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.

New study: Statins may extend life for more people with diabetes

Prevention plays an important role in the treatment of type 2 diabetes, and new research suggests that medication may be a way forward.