Tag: ultra-processed foods
Ultra-processed foods could be damaging the muscles around your knees
New MRI scans of 615 adults show that the more ultra-processed food people ate, the more fat had crept inside the thigh muscles that hold up their knees.
Ultra-processed diets linked to 26% higher risk of severe fatty liver disease
A UK Biobank study followed more than 143,000 adults for a decade to test the effect.
Ultra-processed food may raise your prostate cancer risk by nearly a third
A study of more than 17,000 men links the heaviest ultra-processed food intake to sharply higher prostate cancer risk.
Ultra-processed food may be quietly dulling your focus, even if you eat well otherwise
A large new study finds a packet of chips a day is enough to move the needle on attention.
What your body goes through when you stop eating ultra-processed food
A tightly controlled NIH trial shows what starts to shift when packaged food leaves the plate.
Cutting ultra-processed food may double your weight loss without eating less
In a UK crossover trial, home-cooked meals doubled the fat lost at matched calories.