Tag: weight gain

Losing 80 minutes of sleep caused weight gain, and it wasn’t from eating more

Six weeks of shorter nights added a pound. The reason was surprising.

How to gain weight in a healthy way

For some people, gaining weight in a healthy way can be a challenge.Small changes to your daily routine can gradually help you reach a...

Why your colleague can eat twice as much without gaining weight

Two people can eat almost the same amount, yet their weight may change very differently.

These foods may worsen weight gain during menopause, researchers say

New research shows that certain foods may play a major role in weight gain during menopause.

New procedure may help prevent weight regain after Ozempic

A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.

How to manage your weight in your 50s

Small changes in your daily habits can make a big difference in how your body handles weight after 50.