Tag: weight loss

New study: Dietary supplement may help maintain weight loss

Many people find that they regain weight after dieting. Now, a new study points to something that may make it easier to maintain weight loss.

Dietitian recommends: These carbs can help with weight loss

Carbohydrates do not need to be eliminated from the diet if the goal is to reduce body fat.According to dietitian Jared Meacham, the key...

Losing just 5% of your belly fat may transform your blood sugar and cholesterol

A small dent in deep belly fat was linked to sharply better cholesterol and blood sugar odds.

Weight-loss drugs may slow cancer from spreading in the body, large data shows

Data from more than 12,000 cancer patients points to a new benefit of GLP-1 drugs.

Intermittent fasting vs. calorie restriction: which actually works better?

The honest answer from 2025 trials is smaller than the diet-book claims suggest.

FDA approves the first weight-loss pill you can take any time, without food restrictions

A new daily GLP-1 pill drops the fasting window that has frustrated Rybelsus users.