New research reveals that turmeric, the golden spice found in countless kitchens, may attack the most dangerous cancer cells before tumors fully form. Here's what the study uncovered.
Turmeric Targets Cancer Stem-Like Cells

Researchers found that turmeric's active compound, curcumin, can disrupt cancer stem-like cells — the aggressive "seed" cells that help tumors grow and resist treatment.
Tiny Doses Deliver Big Results

Even small amounts of turmeric extract showed powerful effects. In some lab tests, just 0.1–5 µM of curcumin reduced cancer cell growth by up to 95%.
Effective Across Multiple Cancer Types

The anti-cancer impact was seen in various colon cancer subtypes, including those with KRAS and BRAF mutations, which are typically harder to treat.
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Slowed Tumor Growth in Animal Models

Mice fed with turmeric-supplemented diets developed tumors much later and lived longer. The spice delayed tumor appearance and improved survival outcomes.
Selective Attack on Cancer Cells Only

Turmeric reduced harmful stem-like cancer cells while leaving healthy intestinal cells unharmed. This selective effect adds to its promise as a preventive strategy.
Blocks Cancer’s Master Regulator

Curcumin was shown to bind to a protein called NANOG, a key player in maintaining cancer cell activity. Blocking NANOG reduced its ability to control tumor growth.
Visible Effects Within 24 Hours

In human tissue samples, turmeric's anti-cancer effects appeared after just one day. Rapid results included a drop in the number of actively dividing cancer cells.
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Forces Cancer Cells to “Act Normal”

Rather than just killing cancer cells, turmeric helped reprogram them into less dangerous forms, pushing them toward normal cell behavior and maturity.
No Resistance Over Time

Unlike many treatments, cancer cells didn’t develop resistance to turmeric. Even after months of repeated exposure, the cells remained sensitive to its effects.
It’s Already in Your Kitchen

Turmeric isn’t a rare or exotic supplement — it’s a common spice used in curries and teas. Scientists say it could one day become part of routine cancer prevention.
This article is based on information from News Medical
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