Can you picture an apple in your mind? Millions of people can’t

Date:

Share this article:

Del denne artikel:

For millions of people, an apple isn't a mental image — it's simply a thought.

For most people, recalling a childhood memory, a loved one's face or a favourite placer e instantly brings up a mental picture. It feels so natural that few ever stop to wonder whether everyone experiences thoughts in the same way.

But researchers say that is not the case. According to neurologist Professor Adam Zeman, millions of people live with a little-known cognitive difference called aphantasia, often without realising it, reports LADbible.

A hidden difference

Aphantasia is the inability to voluntarily create mental images. While most people can picture an object, person or location in their mind, those with the condition rely on concepts, facts and knowledge instead of visual imagery.

The condition does not affect intelligence, creativity or memory. People with aphantasia still know what an object looks like and can describe it in detail, even if they cannot see it internally.

Also read: More than 500,000 older adults studied: Vaccination linked to lower dementia risk

Some individuals experience a broader form known as global aphantasia, where imagined sounds, tastes and other sensory experiences may also be absent.

Often discovered late

One reason aphantasia remained largely unknown for so long is that many people assume everyone thinks the same way they do.

As a result, some only discover the condition later in life after learning that other people can consciously generate vivid mental images.

Researchers have also identified cases where aphantasia developed following injury, although many people appear to have had it since birth.

Also read: Early warning signs in your feet that could signal cancer

More common than expected

Studies suggest that visual aphantasia may affect around 4-5% of the population, while broader definitions could place the figure even higher.

According to research cited by Professor Zeman, as many as 10% of people worldwide may fall somewhere on the aphantasia spectrum.

That means millions could be experiencing the world differently without ever knowing there is a name for it.

Also read: Your mouth could reveal whether your body is missing essential vitamins

Also read: Researchers warn against eliminating sugar entirely from your diet

Other articles

Three-quarters of common sweeteners may be quietly changing your gut bacteria

New Cambridge lab research raises fresh questions about "diet" and zero-sugar products.

Your daily ultra-processed food habit may be raising your dementia risk

A Harvard analysis of more than 5,000 older Americans finds a striking brain-health gap.

Your standing desk may not protect your heart, and it could raise a different risk

A study of more than 83,000 adults tracked for nearly seven years found standing did not lower heart disease risk.

6 evidence-backed habits that lower cortisol, and may protect your long-term health

Chronic stress raises heart risk. These six habits have the research to back them.

Three-quarters of common sweeteners may be quietly changing your gut bacteria

New Cambridge lab research raises fresh questions about "diet" and zero-sugar products.

Your daily ultra-processed food habit may be raising your dementia risk

A Harvard analysis of more than 5,000 older Americans finds a striking brain-health gap.

Your standing desk may not protect your heart, and it could raise a different risk

A study of more than 83,000 adults tracked for nearly seven years found standing did not lower heart disease risk.