Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Top foods rich in vitamin B12 and how to get enough

Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency can lead to severe neurological damage...

New test can predict cancer a decade before the diagnosis

A new ultra-sensitive blood test may identify HPV-related head and neck cancers up to ten years before symptoms appear.This breakthrough could transform cancer...

Avoid eating licorice if you’re taking these medications

Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason lies in the compound glycyrrhizin and...

Common household items that harm your air quality

Even if your home smells clean and fresh, the air you breathe may still be filled with hidden pollutants.Here’s what could be affecting...

Three cheap foods that can ease your constipation

New research from King’s College London shows that three common foods may help relieve constipation, a widespread side effect of weight loss injections such...

Doctor’s guide: Simple morning habits to reset your gut

A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few simple habits can make a big...