Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Are You Washing Your Hair Too Often? Expert Shares Warning Signs

When it comes to hair care, we are often bombarded with advice—from regular trims to using heat protectant sprays when styling.

Drink Your Way to Better Health With This Beverage

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.

How Diet Can Help Smokers Fight Nicotine Cravings

A doctor has shared an interesting list of dietary supplements and food choices that may help smokers manage their nicotine addiction

How to Say No to Alcohol at Parties – Without Feeling Awkward

It can be challenging to turn down a drink when bottles are being passed around and the expectation to "join in" is in the air.

Why Your Morning Coffee Isn’t Working Like It Used To

Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.

New Cancer Vaccine Could Stop the Disease Before It Starts

Cancer has long been one of the most feared diseases in the world.Now, a groundbreaking development in vaccine technology could change the way we...