Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

New research: Moderate amounts of alcohol may increase cancer risk

Many people see a small amount of alcohol as a harmless part of everyday life, but new research suggests otherwise.

New study: Young people eat more calories after a period of ultra-processed food

New research shows that young adults respond differently to the same diet depending on their age.

Botox has been shown to ease migraine pain for some patients

A treatment better known for cosmetic use has a tightly regulated role in migraine care.

Stress is often detected too late – here are the warning signs

Christmas is often associated with calm and togetherness, but for many people the season is also filled with busyness, which can make stress even harder to detect.

Studies suggest that meditation may help relieve migraine pain

Many people with migraines look for methods that can support medical treatment, and meditation is often mentioned as an option.

Can you eat eggshells? Science says yes – under certain conditions

Can crushed eggshells really boost your health? New research explores their nutritional promise.