Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
This is why water is the best drink when you’re sick
When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.
Science finds mixed results for air purifiers in allergy relief
Air purifiers are often marketed as an effective way to fight allergy symptoms. But research shows their real impact may be smaller than many expect.
What your pet preference reveals about your personality
Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet...
11 hidden signs you’re about to get sick
As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal eleven early warning signs that could...
Savory breakfast keeps you energized for hours
Most people pick the wrong one without realizing how much difference it makes to their energy and health.