Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
The Dust in Your Home Might Be Harming You – Here’s Why You Shouldn’t Ignore It
Think dust is just dirt? Think again. That fine layer on your shelves and floors could be loaded with toxic chemicals linked to cancer,...
What Pregnant Women Are Eating Might Secretly Affect Their Child’s IQ
You’ve heard it before – eat healthy during pregnancy. But what if the real impact of your food choices is far more serious than anyone thought?
This Is How Many Calories You Actually Burn Walking
Walking is an easy and accessible form of exercise — but how many calories does it actually burn?That depends on factors like your...
Surprising Foods That Could Secretly Harm Your Brain
Some everyday foods that seem harmless - or even healthy - could be sabotaging your brain health without you realizing it.Here are some common...
How Often Should You Work Out During the Week?
If you’ve ever wondered how often you should hit the gym or lace up your sneakers for a run, the answer isn’t one-size-fits-all.From...
Eat Your Way to Stronger and Bigger Muscles
Building muscle isn’t just about lifting weights - it’s also about what’s on your plate.From protein powerhouses to complex carbs and healthy fats,...