Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Research: Kimchi may contribute to a more balanced immune system

Kimchi is known as a staple of Korean cuisine. Now, new research suggests that the fermented dish may have particular significance for the body’s immune balance.

Pets in the bed may affect the quality of your sleep

Many people share their bed with their pets without giving it much thought, but should you move your pet out of the bedroom?

New study: Vitamin B3 may reduce the risk of skin cancer

New research suggests that the timing of skin cancer prevention may be more important than previously assumed.

Frozen pizza may increase the risk of heart problems, according to dietitians

A popular freezer meal may look harmless in the supermarket, but according to several dietitians, it can place a significant strain on the heart.

Nutrition expert: Protein products are not necessary

Protein products is sold with a focus on health in many foods, but for most people it is neither necessary nor healthier.

Researchers identify possible link between kidney disease and heart damage

Many patients with kidney disease also develop heart disease. New research offers a possible explanation.