Ida-Marie Palm Varbæk
Why You Feel Tired After a Big Meal – Science Explains Why
Ever felt sluggish and drowsy after a large meal—especially one high in fat? You’re not alone. Scientists have identified several biological reasons why we...
10 surprising health benefits of eating nuts every day
Did you know that a handful of nuts a day can do wonders for your body? From a sharper brain to glowing skin, here...
Why you can’t resist snacks – science explains why
Ever told yourself, "I'll just have one chip," only to find the entire bag empty? It’s not just a lack of willpower. Research shows...
The great temperature debate: How warm should your home be?
Do you and your family constantly disagree over the thermostat? Research shows that we all experience temperature differently – but who is actually right?We...
Cleaning mistakes you didn’t know you were making
Think you’re keeping your home spotless? Think again.According to hygiene expert Anders Miki Bojesen, many of us focus on the wrong cleaning tasks while...
Is your snacking out of control? Try these 10 simple tricks!
Want to live a healthier lifestyle without completely ditching candy, chips, and fast food?Here are some simple tips to cut back – without feeling...