Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
You don’t need to work out every day to live longer – two hours may be enough
New research suggests that this amount of strength training may be linked to a longer life.
Study finds tailored walking technique can ease knee pain
New research shows that a simple change in the way people walk can help people with knee osteoarthritis.
New study: Weight loss pills may reduce pleasure-driven eating
Researchers have discovered a new way certain weight-loss medications affect the brain.
Healthy rats developed Alzheimer’s-like symptoms after receiving gut bacteria transfer
A new study suggests that bacteria in the gut may play a role in the development of Alzheimer’s disease.
New treatment could help the body repair its own joints – without surgery
Researchers are working on a treatment for people with osteoarthritis that could help the body repair damaged joints on its own.
Common mistakes to avoid when taking medication
The way medication is taken can affect both its effectiveness and the risk of side effects.According to IW Pharmacy, factors such as food, sun...