Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
The Best Foods and Drinks Before and After a Flu Shot
Getting the flu shot every year is an important way to protect your health.Some people, however, may experience mild side effects such as...
Dietitian Shares Foods That Can Help Lower Your Blood Pressure
High blood pressure raises the risk of serious conditions such as heart attack, stroke, and kidney disease.According to dietitian Arti Dhokia, the right...
Cheap Household Hacks for Everyday Health Problems
Many everyday items hiding in your cupboards can double as inexpensive remedies for common health issues.Dr. Joe Whittington shares clever hacks showing how...
Three Everyday Spices That Could Disrupt Your Medication
A pinch of spice can transform a dish, but health experts warn that three common kitchen staples may interfere with the effectiveness of life-saving...
When Should You Use Heat or Cold for Pain?
Heat and cold can both help relieve pain, but when is it best to use one over the other?Here’s a guide to different methods...
Supplements and Medications You Should Not Mix with Apple Cider Vinegar
Apple cider vinegar is a popular supplement and home remedy, but it can affect your body’s balance when combined with certain medications.Here’s an...