Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

10 Easy Ways to Prevent Wrinkles – No Matter Your Age

Wrinkles are a natural part of life — but that doesn’t mean you can’t delay them.With a few small changes in your daily...

Simple Daily Changes that Boost Your Heart Health – No Gym Required

Even minor changes to your daily movement habits can have a big impact on your heart.A study reveals how small swaps can lower...

Essential Screen Time Rules Every Parent Should Know

In today’s digital age, screens are everywhere — and so are the challenges of managing them.For parents, the key is to find a...

Why You’re Seeing Undigested Food in Your Poop – and When to Worry

Seeing bits of undigested food in the toilet can be alarming. But most of the time, it’s completely normal.It’s normal to see some...

New Research Shows How Your Brain Works, Every Time You Read

Reading may seem like a simple task, but behind your eyes and the words on the page, your brain is engaging in activity that’s...

Donald Trump’s Decision Could Cost 110,000 Children Their Lives

This small packet has saved millions of children. Now it’s disappearing - and no one knows what will take its place.