Jesper Bengtson
How many push-ups should you be able to do? The number by age and sex
How many push-ups you can do in a row may quietly predict your risk of heart trouble.
Cutting ultra-processed food may double your weight loss without eating less
In a UK crossover trial, home-cooked meals doubled the fat lost at matched calories.
Still seeing green goddess salad on TikTok? Here is what it actually gives your body
The chopped bowl that broke the internet in 2021 is still everywhere. Here is the honest nutrition read.
The US job with the highest share of radiation cancer deaths sits 35,000 feet up
Flight attendants and pilots topped 503 US occupations in a new Harvard-led analysis.
Your neighborhood dry cleaner may be quietly linked to a higher Parkinson’s risk
A new Medicare study of nearly 19 million older Americans points to a familiar chemical culprit.
Getting screened for colorectal cancer may cut your risk of dying from it by nearly half
A large Swedish study followed more than 376,000 people for up to 14 years.
