Jesper Bengtson
Every plant-based meat tested contained a fungal toxin – here’s what the levels mean
A UK survey of 212 plant-based products detected mycotoxins in every single one, but all stayed below EU safety limits.
Intermittent fasting vs. calorie restriction: which actually works better?
The honest answer from 2025 trials is smaller than the diet-book claims suggest.
8 warning signs of fibromyalgia most people mistake for ordinary pain
About 4 million American adults live with this misread pain condition.
AI is now an official breast cancer screening tool: what it means for your mammogram
The 2026 NCCN guidelines add AI mammogram risk scoring, and a 1.7% threshold now flags women for extra screening.
FDA approves the first weight-loss pill you can take any time, without food restrictions
A new daily GLP-1 pill drops the fasting window that has frustrated Rybelsus users.
Going plant-based may protect your heart or raise your risk by 40%: one thing decides
A study of nearly 64,000 adults finds that diet quality, not the plant label, decides.