Jesper Bengtson

8 early warning signs of Crohn’s disease that are commonly dismissed

The gut symptoms are only half the picture, and the rest is easy to miss.

A common blood pressure drug may raise kidney risk by a third in type 2 diabetes

A large real-world study links a widely used class of blood pressure drugs to worse kidney outcomes.

7 everyday foods that may lower a key blood marker linked to heart disease

Warwick researchers pooled seven trials and found C-reactive protein fell by an average of 1.13 mg/L.

8 warning signs of atrial fibrillation most people mistake for stress

A racing heart or unexplained fatigue may look like a bad week. It can also be your heart misfiring.

Eating more fiber may push your body into deeper, more restorative sleep

A new preprint of nearly 3,600 adults links high-fiber days to measurably deeper sleep.

What a daily handful of walnuts may do to your blood pressure, gut and heart

One of the largest walnut trials ever run followed 708 healthy seniors for two years.