Jesper Bengtson
How fast should you walk? The speed by age that predicts your health
Your everyday walking pace is one of the simplest health signals you can measure at home.
How much should you be able to lift? Squat, bench and deadlift by age
A study of 809,986 powerlifting entries shows what strong looks like at every age.
Nearly 3 in 4 Americans are overdue for a cancer screening, and this is now the top reason
A new national survey finds cost fears now rival the fear of cancer itself.
After 65, drinking more than 5 cups of coffee a day may be quietly thinning your bones
A 10-year study of nearly 10,000 older women points to a clear threshold, and moderate drinkers are in the clear.
How you think about getting older could decide whether your body and mind actually improve
A Yale study of more than 11,000 older adults found nearly half actually improved over 12 years.
On Jardiance or Farxiga? Three factors may sharply raise your risk of a serious complication
A large Scandinavian study pinpoints who is most vulnerable to a hard-to-spot side effect.