Jesper Bengtson
Do people flee the room when you fart? 5 things that can actually make your farts smell less
Most over-the-counter gas products target the volume of gas, not the smell.
27% lower heart disease risk: what twice-weekly fish eaters looked like after 10 years
A 20-year study tracked what regular fish eaters looked like decades later.
TikTok turned cottage cheese into a protein hero: What a daily bowl may do for you
The viral high-protein staple has a serious evidence base, and one big caveat.
8 early warning signs of Lyme disease most people mistake for the flu
Lyme disease often feels like the flu, minus the cough and stuffy nose.
Your breakfast can tilt inflammation for hours: 7 foods with real evidence
What you eat before 9 a.m. shows up in your bloodstream by dinner.
7 warning signs of appendicitis that tell you when to seek emergency care
One shift in where the pain sits separates a stomach bug from a surgical emergency.